Osteoarthritis is a common degenerative joint condition that affects millions of people worldwide, with approximately 8% of the population impacted. This condition primarily targets the hands, spine, and weight-bearing joints such as the hips, knees, and ankles. Women are disproportionately affected, making them more likely to experience discomfort, mobility issues, and the need for effective osteoarthritis treatment to manage symptoms and improve quality of life.

Physiotherapy provides a safe, effective, and non-invasive way to manage osteoarthritis. By focusing on strengthening and stabilising affected joints, physiotherapy can significantly improve mobility and overall wellbeing. Skilled physiotherapists help reduce muscle tightness and tension around arthritic joints, alleviating associated pain and swelling. They can also provide guidance on appropriate bracing solutions to offer additional support for weakened joints when necessary.

At Queensland Physiotherapy, we employ a range of evidence-based treatments designed to alleviate symptoms and enhance joint function for individuals with osteoarthritis. These targeted therapies include:

1. Core-Strengthening Exercises: Tailored exercises to improve joint support and overall stability.
2. Joint Mobilisations: Techniques that increase joint flexibility and reduce stiffness for improved movement.
3. Muscle Retraining: Programs designed to restore proper muscle function and coordination around affected joints.
4. Massage Therapy: Focused treatments to relieve tension, reduce pain, and enhance blood flow to the muscles and joints.
5. Heat Therapy: Applications that ease stiffness and promote relaxation in arthritic areas.
6. Electrotherapy: Advanced treatments such as ultrasound or TENS (Transcutaneous Electrical Nerve Stimulation) to reduce pain and inflammation.

Our holistic approach to osteoarthritis treatment ensures that every patient receives a personalised care plan to address their unique needs. By combining these proven techniques, Queensland Physiotherapy empowers individuals to reclaim their mobility and enjoy a better quality of life despite their condition.

If you’re struggling with osteoarthritis, don’t hesitate to explore how physiotherapy can help you. Contact us today on (07) 3325 1858 to learn more about our services or book an appointment online and start your journey towards improved joint health and reduced pain.