Physiotherapy is an essential support for women managing the physical challenges of pregnancy while seeking effective pregnancy pain relief. As the body adapts to the growing baby, hormonal changes—particularly the release of the hormone relaxin—can cause discomfort. Relaxin loosens the ligaments to prepare for childbirth but often results in joint instability, back pain, and other musculoskeletal issues. These changes can significantly impact a woman’s quality of life, but expert physiotherapy can help manage and alleviate these symptoms effectively.

Beyond joint and back pain, pregnancy can bring about other challenges, such as incontinence, varicose veins, carpal tunnel syndrome, and fluid retention. These conditions can arise due to increased pressure on the body and changes in circulation. Pregnancy pain relief physiotherapy offers targeted solutions to address these issues, providing women with the support they need during this transformative time.

How Can We Help?

At Queensland Physiotherapy, we help women manage the physical changes of pregnancy and post-natal recovery. Our tailored treatment plans focus on addressing your unique needs and relieving discomfort through proven techniques. Our comprehensive services include:

• Core strength training: Strengthen the abdominal and pelvic floor muscles to support your body during and after pregnancy.
• Muscle retraining: Restore proper muscle function to alleviate pain and prevent further strain.
• Positioning for optimal spinal posture: Learn techniques to reduce stress on your spine and improve overall posture.
• Education on child lifting: Gain practical advice on lifting your baby safely to prevent strain or injury.
• Bracing recommendations: Use supportive braces to stabilize and protect vulnerable areas.

If you’re experiencing pain or discomfort during pregnancy or after giving birth, professional physiotherapy can make a significant difference. Call us on (07) 3325 1858 or book your session online to discover how pregnancy pain relief physiotherapy can help you feel your best during this special time.