Headaches and neck pain are often a result of muscle tightness and joint stiffness in the neck and upper back. These issues can arise from a variety of factors, such as stress, poor posture, workstation setup (especially for office workers), jaw dysfunction, or injuries like whiplash—a common consequence of motor vehicle accidents. At Queensland Physiotherapy, we offer headache & neck pain treatment, helping you find lasting relief through tailored therapies and preventative strategies.

Headache & Neck Pain Treatment

Our experienced physiotherapists use a comprehensive approach to accurately identify the root cause of your headaches or neck pain. Whether it’s stress-related muscle tension, postural imbalances, or injury recovery, we provide targeted treatments to address your unique needs. Beyond treatment, we empower you with simple, effective techniques to implement at home, helping to prevent future discomfort and maintain a healthier, pain-free lifestyle.

Our treatment options for headaches and neck pain include:

• Core and Postural Correction Exercises: Strengthen and stabilise your posture to reduce strain on the neck and upper back.
• Joint Mobilisations: Restore normal joint movement to improve mobility and reduce stiffness.
• Muscular Retraining: Address muscle imbalances and promote healthy function.
• Massage: Relieve muscle tension and improve circulation.
• Heat Therapy: Soothe tight muscles and enhance relaxation.
• Electrotherapy (Ultrasound, TENS, etc.): Reduce pain and inflammation effectively.
• Craniosacral Therapy: Promote relaxation and reduce tension in the head and neck.
• Dry Needling: Target trigger points to relieve pain and improve mobility.

Don’t let headaches and neck pain disrupt your life any longer. Call Queensland Physiotherapy today on (07) 3325 1858 or click below to book your appointment online. Start your journey to pain-free living with proven physiotherapy treatments.

Additionally, explore our blog posts below for some helpful insights and tips:

• Is Office Work Becoming a Pain in Your Neck?
  Discover practical advice to ease neck pain caused by long hours at your desk.
• Headaches Holding You Back?
  Learn effective strategies to manage and prevent headaches, so you can feel your best every day.